How to stay compassionate, clear and sovereign when emotional intensity is rising around you Learn how to set energetic boundaries protect your energy and stay grounded without shutting down. The further we grow through this ascension process, the more imperative are the need to honor your boundaries and do your work.  As you go through deeper layers of a spiritual awakening you may find yourself feeling overwhelmed and exhausted. Where you once were able to go with the flow now requires...

When the signal isn’t GO, the most powerful move may be to wait. Ready Set….. Wait for it…. GO! As I sit here writing, the energy is moving into this Full Moon Lunar Eclipse and I am in reflection. This year so far has been about pausing within the space. This moment is no different. My truth is that I crave change. I am not one of those people who thrives on the same old routine. I get fidgety when a day goes by without some kind of notable shift. I like confirmation. I like momentum. I like...

A Guide to Walking into the Unknown We hear it all of the time, put down the phone, take a moment of pause but instead we keep running forward with all the doing and thinking. Life flows with a certain momentum and we continue to do the same things day in day out. Where does it stop? NOW - if you want it to! At my last writing, we had come to the end. If you listened, you did the work to Tend to the End. Now, we are in.... The Space and it's time to Embrace the Space! The pause doesn't...